(StatePoint) Living to 100 may sound extraordinary, but research suggests it’s more achievable—and enjoyable—than many people think. Studies show the majority of centenarians rate their health as good, and large numbers of people in this age group are mobile, active and optimistic.
(StatePoint) Holiday celebrations often feature lots of great food and drinks, including sweet treats to indulge in. But too much sugar in your diet can weaken your teeth, leaving your smile vulnerable to cavities. After a sweet holiday season, follow these five sugar intake tips so you can prevent cavities and improve your oral and overall health in 2026.
(StatePoint) With a new year ahead, the American Medical Association (AMA) is offering Americans 10 evidence-based tips for staying healthy in 2026 and beyond:
(StatePoint) Water isn’t just something to drink; it flows through every aspect of life – from your morning coffee to your nightly skincare routine. The cleaner it is, the more it supports your health, beauty, your family’s well-being, home and even the environment. Enhancing your home’s water purity can make an impact every day.
(StatePoint) Olive oil, fundamental to good living in the Mediterranean region and beyond, is a healthy, delicious ingredient that’s now easier than ever to include in everything from salads and pasta to sautés and even desserts.
(StatePoint) Grilling isn’t just for summer celebrations. Elevate your meals this winter and wow family and friends by skipping the oven and grilling main dishes instead. To start, you need the right fuel.
(StatePoint) Across Kentucky, rail experiences take visitors on journeys through time and across diverse landscapes from horse country to Appalachia.
(StatePoint) Does it seem like mangos are everywhere you look? You’re not imagining it! From carts to menus, consumers can’t get enough mango, fueling a viral craze with new creations hitting shelves and restaurants daily. In fact, Circana’s Dole Panel of total U.S. outlets (General Food and Frozen Departments; L52 WE 1/25/25) shows that 54% of U.S. consumers who shop the frozen or general food departments buy mango items, and 86% of those buyers make a repeat purchase.
(StatePoint) Our modern lives involve non-stop activity -- from school carpools to back-to-back meetings to workouts to everything in between. When you find the right fuel to keep you going, eating well and the daily grind can go hand-in-hand.
(StatePoint) Among the many implications of the “One Big Beautiful Bill Act,” signed into law this past July 4, are cuts to health and nutrition benefits for millions of Americans, which could have significant negative implications for babies and children, according to the National Collaborative for Infants & Toddlers (NCIT).