(StatePoint) Nothing compares to the feeling of getting into the car with your favorite person and your overnight bags on a Friday afternoon and striking out on an adventure. Whether you are going to a show, sporting events, staying in cool hotels or getting out of your routine for a few days, Kentucky has numerous trip destinations perfect for you and your emotional support human.
(StatePoint) Eating healthier in the New Year doesn’t have to be boring, according to chefs, fitness experts and dietitians. Here’s how to unleash your creativity to ensure your meals and snacks satisfy your cravings:
(StatePoint) Navigating the exciting journey of buying a boat requires careful planning. With various costs beyond purchase price, such as maintenance, insurance, storage and unexpected expenses, understanding how to budget for a boat is essential for a smooth sailing experience.
(StatePoint) More than 11 million people in the United States are living with chronic obstructive pulmonary disease (COPD), including more than 3 million people with emphysema, a type of COPD. This chronic lung disease limits air flow and causes breathing-related symptoms. While there is no cure, an innovative treatment option is helping some patients with severe COPD or emphysema breathe easier.
(StatePoint) Weight-loss drugs have skyrocketed in popularity because of their quick results and use among celebrities and influencers. J.P. Morgan predicts that by 2030, 30 million Americans will use them.
(StatePoint) Looking to improve your health in 2025 and beyond? Check out these recommendations from the American Medical Association:
(StatePoint) Among older Americans, falls are the number one cause of injuries and death from injury, according to the Centers for Disease Control and Prevention. Not only are seniors more at risk for falls, but when they do fall, they are at a greater risk for injuries, hospitalization and complications. Medical experts say that for people of all ages, a ground-up approach to fall prevention starts with healthy feet.
(StatePoint) Afterschool programs help children and youth thrive in school and in life. They provide homework help, opportunities to get active, and access to healthy snacks and meals. They help children develop friendships, meet mentors, learn about STEM (science, technology, engineering and math), explore college and careers, and engage in community service. Through these activities, and more, afterschool programs help youth build the skills they need to succeed.