(StatePoint) January is a natural time for reset, especially when it comes to budgets and better-for-you habits. With cold and flu season still in full swing, it’s also a time when many people start thinking about how to stay healthy without spending more than they planned.

(StatePoint) While every college admissions department evaluates applicants a bit differently, standardized test scores are a big piece of the equation at most schools. This means you’ll want to be as prepared as possible for your upcoming SAT. Here’s how to get ready for this crucial exam:

(StatePoint) When you think about the USO, you likely think about entertainment tours or airport lounges, but the organization’s scope is much wider than that.

(StatePoint) When families have safe, stable housing, access to high-quality early development programs, and other supports that meet their needs, young children have a strong foundation to grow. However, too many families are struggling to meet children’s basic needs.

(StatePoint) As you prepare for the arrival of your new baby, there’s likely one item on the top of your wish list: optimal health for you and your newborn.

(StatePoint) Holiday celebrations often feature lots of great food and drinks, including sweet treats to indulge in. But too much sugar in your diet can weaken your teeth, leaving your smile vulnerable to cavities. After a sweet holiday season, follow these five sugar intake tips so you can prevent cavities and improve your oral and overall health in 2026.

(StatePoint) For years, young families have struggled to find quality affordable child care—a problem created by long-term lack of government investments and exacerbated by the pandemic and inflation. Former U.S. Treasury Secretary Janet Yellen called the nation’s child care system “a textbook example of a broken market.” Thousands of programs have closed in recent years and for those still operating, prices are high and waitlists long.

(StatePoint) Managing your finances can be challenging, especially when you’re not sure where to turn for help.

(StatePoint) Greater income allows parents to better meet children’s basic needs, and financial stability can reduce parental stress. Advocates say that child tax credits (CTCs) provide one avenue for states to increase family resources and are encouraged by progress being made by Washington, D.C. and states around the country.

(StatePoint) If you’re one of the 35 million people living with a chronic lung disease in the United States, the form of treatment you receive can impact your health outcomes and quality of life.

(StatePoint) In a time of confusion and inconsistent information, healthcare professionals want you to know that it’s not too late to get vaccinated this respiratory season. Getting vaccinated helps protect against potentially serious diseases like influenza (flu), COVID-19, respiratory syncytial virus (RSV) and pneumococcal disease.

(StatePoint) When a child is born or serious illness strikes, workers need time off, but for millions of Americans, it’s not that simple.

(StatePoint) Success at school is about more than just what takes place in the classroom. How kids spend their time after the bell rings also matters. Here are four New Year’s resolutions you can make at home to help kids excel at school:

(StatePoint) Water isn’t just something to drink; it flows through every aspect of life – from your morning coffee to your nightly skincare routine. The cleaner it is, the more it supports your health, beauty, your family’s well-being, home and even the environment. Enhancing your home’s water purity can make an impact every day.

(StatePoint) Did you know tobacco use is the leading cause of preventable illness and death in the United States? While some forms of tobacco may be marketed as less harmful than others, the truth is that there’s no safe tobacco product. Each one threatens your dental and overall health, including e-cigarettes.

(StatePoint) There is a lot to manage after a life-changing diagnosis. Navigating your treatment plan, appointments and care can be overwhelming and complicated.

(StatePoint) Across Kentucky, rail experiences take visitors on journeys through time and across diverse landscapes from horse country to Appalachia.

(StatePoint) As temperatures drop and people spend more time indoors, the flu and other respiratory viruses can spread easily. Fortunately, you can take precautions to protect yourself, your family and your community.

(StatePoint) Afterschool programs give children and youth a safe place to connect and learn after the school day ends, and research shows that programs boost students’ academic achievement and help them engage with their communities. They help children succeed in school and in life by providing homework help, mentors, healthy snacks and meals, exposure to STEM (science, technology, engineering and math) and other skills, college and career prep, and more.

(StatePoint) Whether you’re still a student or long past your school years, making learning a hobby outside the classroom can keep you sharp, particularly if you pair activities that involve logic, analysis and facts with those that involve creativity, imagination and intuition. Here are some great tools to inspire you in your educational journey and balance your left brain and right brain:

(StatePoint) Does it seem like mangos are everywhere you look? You’re not imagining it! From carts to menus, consumers can’t get enough mango, fueling a viral craze with new creations hitting shelves and restaurants daily. In fact, Circana’s Dole Panel of total U.S. outlets (General Food and Frozen Departments; L52 WE 1/25/25) shows that 54% of U.S. consumers who shop the frozen or general food departments buy mango items, and 86% of those buyers make a repeat purchase.

(StatePoint) Pulmonary arterial hypertension (PAH), one form of a broader condition known as pulmonary hypertension, can affect people of all ages.

(StatePoint) Ninety-five percent of parents with a child enrolled in an afterschool program are satisfied with that program, and there is overwhelming support for more government funding for afterschool, according to a new study. But unmet demand for these programs is high in all 50 states, and majorities of middle- and low-income families who want afterschool programs are being shut out.

(StatePoint) Our modern lives involve non-stop activity -- from school carpools to back-to-back meetings to workouts to everything in between. When you find the right fuel to keep you going, eating well and the daily grind can go hand-in-hand.

(StatePoint) Among the many implications of the “One Big Beautiful Bill Act,” signed into law this past July 4, are cuts to health and nutrition benefits for millions of Americans, which could have significant negative implications for babies and children, according to the National Collaborative for Infants & Toddlers (NCIT).