Elevate Holiday Cooking With Quick and Easy Tweaks
Tips to Keep Little Ones Moving and Active
(StatePoint) Holiday cooking and entertaining don’t have to be overly complex to impress. Here are quick, simple ways to elevate your meals for memorable experiences your friends and family will love:
5 Tips to Ease the Pain of Holiday Shipping
(StatePoint) Children needs lots of physical activity to develop their motor skills and grow up healthy and strong, and you can foster your toddler or preschooler’s love of movement by making playtime active. To get started, consider these indoor and outdoor playtime toys, games and ideas:
5 Tips to Prep Your Home for Holiday Guests
(StatePoint) Holiday plans may look different again this year. Some families will choose to host small gatherings, while others may celebrate from the comfort of home instead of traveling.
5 Style Ideas for Heading Back to the Office
(StatePoint) Cooler temperatures, outings to the Christmas tree farm, game nights and holiday feasts. Now that the holiday season is here, it’s time to prep your home for seasonal fun! Whether you’re hosting a big or small group of family and friends this holiday season, decorating and decluttering around the house can make party prep easier and more enjoyable for everyone. With that in mind, here are some top tips to create functional and stylish spaces that are easy to keep clean and tidy throughout the festivities.
Connecting Military Parents and Children, One Story at a Time
(StatePoint) If you’ve been working remotely for the past year and a half, you’ve likely traded in your standard business attire for more casual items, like t-shirts, flip-flops and other trademarks of weekend wear. And if you’re not looking forward to giving up this comfort or your personal style when you return to the office, have no fear. Here are five great ways to stay comfortable, fashionable and professional in the workplace:
Tips to Support a Loved One Living With Heart Failure
(StatePoint) For deployed service members who are also parents, being away from their kids is often the hardest part of the job.
Make Your Home More Inviting This Holiday Season By Taking These Steps
(StatePoint) Heart failure is a chronic condition in which the heart cannot pump as it should and is unable to meet the oxygen and blood circulation needs of the body. Heart failure currently affects more than 6 million people nationwide. Additionally, of all American adults 40 and older, one in five will develop heart failure in their lifetime, according to the American Heart Association.
How to Recycle Contact Lenses and Reduce Your Environmental Impact
(StatePoint) While you may primarily associate insect invasions with warmer weather, bugs are liable to make themselves at home in your living spaces during all four seasons.
Protect Your Feet When Tackling Home Improvement Projects
(StatePoint) November 15 is America Recycles Day and it is a good time to take stock of what you’re doing to reduce your environmental impact. Every effort counts and that goes down to the tiniest recyclable items such as contacts lenses.
Do You Live in One of America’s Clumsiest Cities?
(StatePoint) Did you know many home and yard projects contain hidden dangers for your feet? The good news though, according to foot and ankle surgeons, is most injuries are avoidable if you take appropriate precautions.
Make Halloween Season Less Scary by Avoiding Financial Tricks
(StatePoint) Clumsiness is a trait many can relate to. Unfortunately, even the slightest misstep can be disastrous for your phone, whether it’s cracking your screen or destroying delicate components in water.
Tips to Encourage Your Child to Adopt Healthy Eating Habits
(StatePoint) Make the season of spooks a little less scary for the older people in your life by brushing up on ways to stay safe and secure off and online.
Simple Tips to Adjust to The Time Change
(StatePoint) While there is a lot of guidance available about what to feed children, until now, there has been little guidance about how to feed them. New recommendations offer parents and caregivers practical tips for encouraging healthy eating habits vital to growth, development and health.
How to Quit Smoking on Your Terms
(StatePoint) Daylight Saving Time (DST) ends November 7, and if you are already dreading the adjustment, you are not alone. The physical and mental effects are real, and many people undergo mood shifts, fatigue and stress as their bodies adjust. To “fall back” this fall stress-free, try these techniques:
Tips to Pick the Best Place to Relocate or Retire
(StatePoint) When you quit smoking you can lower your risk for a number of serious health problems, including lung disease, lung cancer and heart disease. But kicking the habit isn’t easy, especially if you’ve smoked for a long time.
The 13 Scariest Places to Scream This Halloween
(StatePoint) Whether retirement is in on the horizon for you or you are simply planning to move to your dream retirement area earlier than planned thanks to telework, there is a lot to consider when relocating.
Tips to Get Out of Sticky Situations in the Great Outdoors
(StatePoint) There is a new phenomenon happening, where scream seekers travel the country trying to locate the scariest attraction.
Must-Haves for Holiday Baking and Entertaining
(StatePoint) When it comes to outdoor adventures, you never know what unexpected issues will arise. While you’re unlikely to pack a full toolbox, extra shoes or equipment due to space limitations, tape can offer quick fixes in a variety of situations, and is a must-have item to keep with your outdoor gear.
Unique Holiday Gift Ideas for Everyone on Your List
(StatePoint) Whether you’re a beginning baker or an experienced entertainer, having the right tools can make the process of holiday party prep faster, easier, more festive – and ensure you can achieve expert-level results. Here are a few must-haves to add to your holiday shopping list.
Entertain for Less This Holiday Season
(StatePoint) One of the best ways to ensure you give thoughtful, meaningful holiday gifts is by consulting gift guides that offer unique ideas for everyone on your list. Whether you’re shopping for a fashionista or an athlete, get inspired to make the holiday season brighter for your loved ones with the following ideas:
Tips for a Smart Holiday Shopping Game Plan
(StatePoint) The holiday season brings an abundance of feelings that may include joy, comfort, gratitude, and unfortunately, stress. Don’t let the task of entertaining friends and family break the bank or your back.
Protect Kids by Steering Clear of Knock-Off Toys This Holiday Season
(StatePoint) Health and safety, shipping delays and a constrained budget -- these are just some of the concerns that may be amplifying your shopping stress this holiday season.
Smart Flu Prevention Tips for Workplaces
(StatePoint) In the scramble to get your hands on the toys your children want this holiday season, experts warn that you should prioritize safety by sticking to age-appropriate toys and by avoiding counterfeit alternatives at all costs.
Most Americans Ill-Prepared for Natural Disasters. Are You Among Them?
(StatePoint) It’s estimated that influenza sent up to 400,000 people to the hospital with flu complications and caused an estimated 22,000 deaths in the United States in the 2019-2020 flu season. As more Americans return to their workplaces, employers can play an important role in flu prevention.
5 Unique Gift Ideas to Show You Care
(StatePoint) A time when natural disasters are growing in frequency, most Americans are not physically or financially prepared to handle them.
Tips to Complete Outdoor Chores With Vigor as You Age
(StatePoint) When it comes to birthdays, holidays and life’s special moments, finding a gift for someone we love can be a daunting task. If you’re feeling repetitive and predictable in your gift-giving endeavors, start thinking outside the gift box and give a unique present that’s sure to delight!
What Every Couple Planning a Wedding Needs to Know
(StatePoint) When it comes to healthy, active aging, it’s all about making simple adaptations. This is especially true of outdoor chores, which can put a strain on wrists and hands.
How Your Child's Playtime Can Be a Pathway to Future Success
(StatePoint) Planning a wedding involves dozens of decisions made under tight deadlines, as well as agreements made with multiple vendors, including caterers, entertainers and florists.
5 Ways to Prepare Your Home for Winter
(StatePoint) What if your family’s playtime was not just fun, but a pathway to future success? In a recent survey of parents conducted by OnePoll on behalf of The Genius of Play, a leading online hub of expert-based play ideas and resources for families, 87% of respondents said the skills they learned while playing as a child helped them achieve success in their adult careers.
3 Tips for Shinier, Healthier-Looking Hair
(StatePoint) It’s that time of year: pumpkin spice is here and so are shorter days and cooler nights. Before nightfall comes too early, take advantage of the milder temps to prepare your home for winter. Here are a few easy, DIY tasks to check off your list.
How to Send Great ‘Thank You’ Notes
(StatePoint) Whether you’re attending a rescheduled wedding, reentering the workplace or just want to look your best this fall, shiny tresses look good with every outfit and on every occasion. However, if your locks are looking a bit dull, don’t stress -- experts say that not only is it completely typical to need a bit of a refresh this time of year, but that this is an issue you can resolve on your own.
How to Control Asthma at Home, Work, School and in Your Community
(StatePoint) While “thank you” notes have been exchanged since the 1400s, they remain as important as ever today.
Tips to Ensure a Safe, Seamless Shopping Experience this Holiday Season
(StatePoint) Asthma is a lung disease that makes breathing difficult for over 24 million Americans. While there’s no cure, there are steps you can take to help control it so you can lead a normal, healthy life. The Centers for Disease Control and Prevention’s (CDC) National Asthma Control Program developed the “six EXHALE strategies” that help contribute to better asthma control.
Is It Time for a New 5G iPhone?
(StatePoint) Despite the recent resurgence of COVID-19, many consumers are more comfortable shopping at brick-and-mortar stores compared to last year, and experts are predicting substantial retail traffic this holiday season.
Simplify Your Dental Shopping Experience
(StatePoint) Smartphones – we use them to connect us to literally everything – from calling loved ones, to ordering food delivery online, to texting and browsing the web. And thanks to 5G, the next era of wireless technology going mainstream, there are a ton of benefits to upgrading to the latest iPhone with 5G.
3 Fun, Fashionable Trends for Fall
(StatePoint) Whether you’re shopping in the dental aisle or scrolling online, it may be surprising to see just how many products there are to choose from. However, dentists have a simple tip to pick the right ones for you and your family – check for the American Dental Association (ADA) Seal of Acceptance.
5 Tips for Picking the Right Medicare Plan
(StatePoint) While comfort reigns supreme in fashion and accessories, the transition to the cooler months offers opportunities for fun, statement-making outfits for the new season. The good news is that there’s no need to overhaul an entire closet. Instead, there are plenty of on-trend colors, styles and patterns that can be incorporated into an existing wardrobe for a comfortable and casual look.
How to Make an Impact This National Breast Cancer Awareness Month
(StatePoint) The pandemic has made it clearer than ever -- maintaining good health is critical, and it all starts with having a health plan that works for you every day, and especially in times of greater need.
5 Ways Technology Can Motivate You to Stay Active in Fall
(StatePoint) October is National Breast Cancer Awareness Month, an annual opportunity to spend your dollars on products and services that benefit breast cancer advocacy, research and patient care services. However, experts say that the clutter of pink products on store shelves and online can make savvy shopping a challenge.
How Creativity and Crafting Can Bring Families Together
(StatePoint) With the days growing shorter and the weather getting cooler, it’s easy to fall into a rut during the fall season. Here’s how the latest technology can support your efforts to keep your mind and body active in the months ahead.
Skin Care Tips for When Sun Season is Over
(StatePoint) The benefits of family quality time, which include positive impacts on mental health, reduced stress, promoting adaptability and more, are well understood. But the importance of creativity in families is less common knowledge.
Include Skin Protection in Your Wellness Routine 365 Days a Year
(StatePoint) While basic sun protection is likely your top skin care priority in summer, during the fall season, it’s time to address other skin care concerns. One matter in particular to pay close attention to is scarring. This is because sun exposure can cause further discoloration in scars. What’s more, scar tissue is more susceptible than other skin to sun damage.
Successfully Caring for Orchids is Easier Than You May Think
(StatePoint) Visible light (VL) is the light we can see, and excessive amounts of exposure can contribute to the production of free radicals, which may have negative, aging effects on the skin. VL comes in many forms, from sunlight to the light emitted from digital screens like cellphones and laptops. That’s why experts advise taking steps to protect your skin year round.
Why Civic Engagement Matters for Companies and Nonprofits
(StatePoint) Some people shy away from orchids because they appear fragile, but mostly these gorgeous plants are just misunderstood.
Why Women’s Feet Hurt More in Autumn and What You Can Do About It
(StatePoint) New research reveals that not only has America’s largest generation -- millennials -- become more civically engaged since the pandemic began, but that the time is right for nonprofits and companies to help all Americans see how profoundly they can influence social change.
4 Important Programs Improving the Lives of Military Spouses
(StatePoint) As the weather cools and women switch from open to closed shoe styles, the transition can be painful.
5 Ways to Stay Busy and Active in Retirement
(StatePoint) The average military spouse moves eight to 12 times in the span of a 20-year military career. Each move results in starting over in the new location and dealing with the struggle of meeting new people, sustaining meaningful employment, and feeling a sense of community in each new location.
Family Conversations May Reveal Critical Health History
(StatePoint) Many people look forward to their retirement for years. However, once it begins, they may find all the newfound free time overwhelming.
Top 5 Birthday Gift Ideas for the Person Who Has Everything
(StatePoint) Polycystic Kidney Disease (PKD) is a rare disease that can be passed down from generation to generation within families. This condition causes numerous cysts to grow in the kidneys, resulting in the kidneys enlarging and losing function over time. Additionally, nearly 50 percent of affected patients over age 60 will experience kidney failure or end stage renal disease (ESRD). The most common form of PKD is Autosomal Dominant Polycystic Kidney Disease (ADPKD) which, according to the National Kidney Foundation, accounts for nearly 90 percent of all PKD cases.
The Peace Corps is Recruiting Volunteers from Diverse Backgrounds
(StatePoint) We all have someone who has more than enough clothes, jewelry, artwork and overall “stuff,” that you just don’t know where to begin finding a gift they’ll need or want. The next time you need to come up with a clever birthday gift idea for them, try one of the following categories:
How Some Patients Are Finding Drug-Free Relief From Chronic Pain
(StatePoint) The Peace Corps, established in 1961, partners with communities abroad to develop sustainable solutions for the world’s most pressing challenges at the grassroots level. While all volunteers returned home in March of 2020 due to the COVID-19 pandemic, the agency is working to return to service and is now actively recruiting volunteers of backgrounds historically underrepresented in the organization, including African-Americans, Hispanic-Americans and Asian-Americans.
Reduce Your Risk of Falling by Taking These Simple Steps
(StatePoint) When Chad VanCamp, 42, began feeling intense pain in his tailbone whenever he sat down, life changed. Suddenly, his favorite hobbies became unbearable and he began dreading everyday activities that most people wouldn’t think twice about -- car rides, airplane trips and even going out to dinner.
How to Break Your Family’s Money Talk Taboo
(StatePoint) A fall can result in unwanted outcomes, including injury, loss of independence, and a decreased ability to do the things that are most important to you or a loved one.
Hate Bugs? Here’s How to to Remove the Ick-Factor From Your Home
(StatePoint) Do you and your family regularly discuss money matters or do you shy away from the subject? Experts note that money talk taboos are common among American families and that this needs to change.
Still Cooking With Gas or Electric? A Case for Induction Cooking
(StatePoint) Hate bugs? You’re not alone. Nearly seven in 10 Americans can’t sleep if they know there’s an insect in the room, according to a recent survey conducted by OnePoll for Zevo. The same poll also found that two in three Americans would give up a month’s pay to not deal with bugs!
Fall Tips to Kick Start the Financial Road to College
(StatePoint) The best kitchen updates don’t just enhance the beauty of your space. They allow you to simplify your life, make better choices, and improve your relationship with your kitchen. And who knows? They may even make you a better cook! To that end, you may want to consider trading in your gas or electric cooktop for an induction model. If you’ve been keeping up with the Joneses and haven’t considered induction technology, that’s not surprising. While popular in Europe, adoption in the United States has been slower.
5 Hobbies You Can Pursue on Your Own
(StatePoint) Fall kick starts the financial road to college for parents of high school seniors. But if you’re like the majority of parents, you both value the importance of a college degree, while harboring anxiety about the price tag.
Great Ways to Keep Your Mind Sharp As You Age
(StatePoint) Whether you simply prefer doing things solo or you have a tight schedule that makes it difficult to commit to classes at set times of the week, you don’t need to forgo the pursuit of new hobbies. Here are five activities that you can take on completely on your own:
How Women Entrepreneurs Can Plan for Success
(StatePoint) Experts say that keeping your mind and body healthy through the years can reduce your risk for cognitive decline. Try taking on these new hobbies to keep your mind sharp as you age:
Looking to Retire Early? Ask Yourself These 4 Questions First
(StatePoint) The nearly 13 million small businesses owned by women nationwide are essential to the U.S. economy. Accounting for 42% of U.S. small businesses, they employ nearly 9.4 million people and generate $1.9 trillion in revenue annually.
Why Now is the Time to Schedule That Check-Up or Screening
(StatePoint) The pandemic has changed our lives in numerous ways. As a result of all the upheaval, many people are reassessing their priorities and thinking about early retirement. According to Pew Research, 28 million baby boomers retired in 2020 and a recent study found 39% plan to retire by 65, while 18% said they plan to retire by age 59. Before taking that step, here are four questions to ask yourself.
Tips for a Budget-Friendly DIY Home Upgrade
(StatePoint) If you haven’t visited your physician since the start of the pandemic, medical experts say that the time is now to book check-ups and screenings for the entire family.
How to Personalize Any Space Using Custom-Designed Wallpaper
(StatePoint) As a homeowner, it’s easy to feel overwhelmed by necessary renovations and all the things you’d like to accomplish around your property. If your list of updates is long, but your time and budget are strapped, remember, even small changes can make a big impact.
3 Ways to Fuse Art and Nature in Your Home
(StatePoint) In case you missed it, wallpaper has made a comeback in the interior design world. This is for good reason. Today, there are literally millions of designs from which to choose. Not only that, new types of wallpaper can make application and removal easier than ever.
Illuminating Ideas for Hanging String Lights in Your Backyard
(StatePoint) Beyond sprucing up your work and living environs, there’s certainly much to love about houseplants, whether it’s the simple act of taking care of something or the fact that some varietals can even improve the air quality in your home (peace lilies, we’re looking at you).
Lost and Found: Tips for Managing Commonly Misplaced Items
(StatePoint) So, you’ve created the backyard of your dreams and love everything about it -- except that seeing your surroundings can sometimes be a challenge once the sun’s gone down. As the days grow shorter and we head into fall, it’s one of the best times of year to enhance your backyard life at night.
5 Stylish Ways to Make Your Dorm Room Feel Like Home
(StatePoint) In the haste to break free from your pandemic routine, you may find your new schedule overwhelming and hectic. And with that, comes the inconvenience of misplacing commonly used items. According to a survey conducted by Bluetooth tracking company Pixie, Americans spend an average of 2.5 days out of each calendar year searching for lost items.
Tips to Manage and Improve Your Personal Finances
(StatePoint) Making your dorm room feel like home takes work and planning, but starting with a blank canvas allows you to bring your personality to life! Here are some fun, unique ideas to incorporate style and comfort into your space that you can enjoy while you study, socialize and sleep:
Why Black Women Are More at Risk of Dying From Breast Cancer
(StatePoint) If you’re like many Americans, having a better understanding of money management is a priority for you right now.
7 Must-Have Pantry Items That Will Elevate Your Baking Recipes
(StatePoint) Health equity means that everyone has a fair and just opportunity to be as healthy as possible. Yet, according to a recently released report, Black women in the United States face a perfect storm of issues spanning across every aspect of the health care system and society at-large that are causing them to die about 40% more often from breast cancer than white women. Indeed, in some metropolitan areas, the gap can be as high as 74%
Tips to Improve Your Mental Health and Wellbeing
(StatePoint) If your casual baking hobby has turned into an obsession, you’re in good company. Baking swept the nation as a way to pass the time in 2020, with an overwhelming 84% of respondents identifying as bakers in an end-of-year Packaged Facts survey of Americans.
Birth Control and Blood Clots: What College Students Should Know
(StatePoint) “There’s no place like home.” There’s a reason why Dorothy preferred the warm feeling of rural Kansas over the hustle and bustle of Oz. Scientific studies show that busy urban life can actually take a toll on mental health.
5 Healthy Travel Must-Haves for When You Get Back on the Go
(StatePoint) College students have a lot to juggle between school work, their social lives and other priorities. One additional item women students may have to consider for the first time is birth control.
The Essential Curb Appeal Checklist for Homeowners
(StatePoint) After a year during which many Americans stayed home to help prevent the spread of COVID-19, they’re now taking to the highways, railways, byways and highways in great numbers for vacations of all kinds. If you’re among them, consider packing these travel must-haves for a healthier experience.
What All Women Should Know About Bladder Cancer
(StatePoint) Whether you want to boost the value of your home to put it on the market or you want to enhance its beauty and settle in for long-term living, it’s important to keep curb appeal top of mind.
Providing Better Care to Loved Ones With Diabetes
(StatePoint) Karen S. was a long-time oncology nurse when she got her own cancer diagnosis at age 54. What she thought had been recurrent urinary tract infections was revealed to be bladder cancer.
What to Expect When You Return to the Office
(StatePoint) More than 34 million Americans are living with diabetes, according to the Centers for Disease Control and Prevention, and 90-95 percent of those diagnosed have Type 2 diabetes. With many Americans having deferred medical care since the start of the pandemic, delayed or overdue diabetes diagnoses are expected in the coming months. Experts encourage those living with diabetes and their loved ones to navigate the disease head-on and with confidence.
Kids’ Party Ideas for Fans of ‘Cory Carson’
(StatePoint) As life returns to normal, many companies and organizations are heading back to the office using a hybrid model or are beginning to talk about doing so.
5 Campus Essentials for College-Bound Students
(StatePoint) Whether you’re celebrating a birthday party or just want to a host a fun get-together, the animated preschool series, “Go! Go! Cory Carson” makes a great theme for little ones.
3 Ways to Protect Your Houseplants From Bugs
(StatePoint) College bound this fall? Let this round-up be your guide for a smooth start to the fall semester:
(StatePoint) If you have recently started or expanded a houseplant collection, congratulations! You’ve improved your indoor air quality and have added life and vibrancy to your home. At the same time however, your indoor garden may be attracting bugs that can harm your precious plants and annoy you.