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Men's Living

Tips to Support a Loved One Living With Heart Failure
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(StatePoint) Heart failure is a chronic condition in which the heart cannot pump as it should and is unable to meet the oxygen and blood circulation needs of the body. Heart failure currently affects more than 6 million people nationwide. Additionally, of all American adults 40 and older, one in five will develop heart failure in their lifetime, according to the American Heart Association.

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How to Quit Smoking on Your Terms
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(StatePoint) When you quit smoking you can lower your risk for a number of serious health problems, including lung disease, lung cancer and heart disease. But kicking the habit isn’t easy, especially if you’ve smoked for a long time.

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Tips to Encourage Your Child to Adopt Healthy Eating Habits
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(StatePoint) While there is a lot of guidance available about what to feed children, until now, there has been little guidance about how to feed them. New recommendations offer parents and caregivers practical tips for encouraging healthy eating habits vital to growth, development and health.

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Tips to Get Out of Sticky Situations in the Great Outdoors
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(StatePoint) When it comes to outdoor adventures, you never know what unexpected issues will arise. While you’re unlikely to pack a full toolbox, extra shoes or equipment due to space limitations, tape can offer quick fixes in a variety of situations, and is a must-have item to keep with your outdoor gear.

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What Veterans Should Know About Bladder Cancer
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(StatePoint) The end of military service doesn’t always mean the end of hardships for those who served. As they age, many veterans can be faced with health challenges, including cancer. In fact, each year, approximately 40,000 new cancer cases in veterans are reported, and bladder cancer is among the top five most frequently diagnosed types of cancer among patients treated by the U.S. Department of Veterans Affairs (VA). It’s important for veterans to take note of their individual risk factors and learn what to do if bladder cancer is detected.

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Simple Tips to Adjust to The Time Change
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(StatePoint) Daylight Saving Time (DST) ends November 7, and if you are already dreading the adjustment, you are not alone. The physical and mental effects are real, and many people undergo mood shifts, fatigue and stress as their bodies adjust. To “fall back” this fall stress-free, try these techniques:

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Unique Holiday Gift Ideas for Everyone on Your List
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(StatePoint) One of the best ways to ensure you give thoughtful, meaningful holiday gifts is by consulting gift guides that offer unique ideas for everyone on your list. Whether you’re shopping for a fashionista or an athlete, get inspired to make the holiday season brighter for your loved ones with the following ideas:

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Entertain for Less This Holiday Season
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(StatePoint) The holiday season brings an abundance of feelings that may include joy, comfort, gratitude, and unfortunately, stress. Don’t let the task of entertaining friends and family break the bank or your back.

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Must-Haves for Holiday Baking and Entertaining
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(StatePoint) Whether you’re a beginning baker or an experienced entertainer, having the right tools can make the process of holiday party prep faster, easier, more festive – and ensure you can achieve expert-level results. Here are a few must-haves to add to your holiday shopping list.

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Smart Flu Prevention Tips for Workplaces
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(StatePoint) It’s estimated that influenza sent up to 400,000 people to the hospital with flu complications and caused an estimated 22,000 deaths in the United States in the 2019-2020 flu season. As more Americans return to their workplaces, employers can play an important role in flu prevention.

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5 Unique Gift Ideas to Show You Care
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(StatePoint) When it comes to birthdays, holidays and life’s special moments, finding a gift for someone we love can be a daunting task. If you’re feeling repetitive and predictable in your gift-giving endeavors, start thinking outside the gift box and give a unique present that’s sure to delight!

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How Your Child's Playtime Can Be a Pathway to Future Success
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(StatePoint) What if your family’s playtime was not just fun, but a pathway to future success? In a recent survey of parents conducted by OnePoll on behalf of The Genius of Play, a leading online hub of expert-based play ideas and resources for families, 87% of respondents said the skills they learned while playing as a child helped them achieve success in their adult careers.

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5 Ways to Prepare Your Home for Winter
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(StatePoint) It’s that time of year: pumpkin spice is here and so are shorter days and cooler nights. Before nightfall comes too early, take advantage of the milder temps to prepare your home for winter. Here are a few easy, DIY tasks to check off your list. 

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Is It Time for a New 5G iPhone?
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(StatePoint) Smartphones – we use them to connect us to literally everything – from calling loved ones, to ordering food delivery online, to texting and browsing the web. And thanks to 5G, the next era of wireless technology going mainstream, there are a ton of benefits to upgrading to the latest iPhone with 5G.

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Simplify Your Dental Shopping Experience
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(StatePoint) Whether you’re shopping in the dental aisle or scrolling online, it may be surprising to see just how many products there are to choose from. However, dentists have a simple tip to pick the right ones for you and your family – check for the American Dental Association (ADA) Seal of Acceptance.

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3 Fun, Fashionable Trends for Fall
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(StatePoint) While comfort reigns supreme in fashion and accessories, the transition to the cooler months offers opportunities for fun, statement-making outfits for the new season. The good news is that there’s no need to overhaul an entire closet. Instead, there are plenty of on-trend colors, styles and patterns that can be incorporated into an existing wardrobe for a comfortable and casual look.

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5 Tips for Picking the Right Medicare Plan
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(StatePoint) The pandemic has made it clearer than ever -- maintaining good health is critical, and it all starts with having a health plan that works for you every day, and especially in times of greater need.

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Include Skin Protection in Your Wellness Routine 365 Days a Year
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(StatePoint) Visible light (VL) is the light we can see, and excessive amounts of exposure can contribute to the production of free radicals, which may have negative, aging effects on the skin. VL comes in many forms, from sunlight to the light emitted from digital screens like cellphones and laptops. That’s why experts advise taking steps to protect your skin year round.

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4 Important Programs Improving the Lives of Military Spouses
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(StatePoint) The average military spouse moves eight to 12 times in the span of a 20-year military career. Each move results in starting over in the new location and dealing with the struggle of meeting new people, sustaining meaningful employment, and feeling a sense of community in each new location.

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Family Conversations May Reveal Critical Health History
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(StatePoint) Polycystic Kidney Disease (PKD) is a rare disease that can be passed down from generation to generation within families. This condition causes numerous cysts to grow in the kidneys, resulting in the kidneys enlarging and losing function over time. Additionally, nearly 50 percent of affected patients over age 60 will experience kidney failure or end stage renal disease (ESRD). The most common form of PKD is Autosomal Dominant Polycystic Kidney Disease (ADPKD) which, according to the National Kidney Foundation, accounts for nearly 90 percent of all PKD cases.

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Top 5 Birthday Gift Ideas for the Person Who Has Everything
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(StatePoint) We all have someone who has more than enough clothes, jewelry, artwork and overall “stuff,” that you just don’t know where to begin finding a gift they’ll need or want. The next time you need to come up with a clever birthday gift idea for them, try one of the following categories:

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The Peace Corps is Recruiting Volunteers from Diverse Backgrounds
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(StatePoint) The Peace Corps, established in 1961, partners with communities abroad to develop sustainable solutions for the world’s most pressing challenges at the grassroots level. While all volunteers returned home in March of 2020 due to the COVID-19 pandemic, the agency is working to return to service and is now actively recruiting volunteers of backgrounds historically underrepresented in the organization, including African-Americans, Hispanic-Americans and Asian-Americans.

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How Some Patients Are Finding Drug-Free Relief From Chronic Pain
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(StatePoint) When Chad VanCamp, 42, began feeling intense pain in his tailbone whenever he sat down, life changed. Suddenly, his favorite hobbies became unbearable and he began dreading everyday activities that most people wouldn’t think twice about -- car rides, airplane trips and even going out to dinner.

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Hate Bugs? Here’s How to to Remove the Ick-Factor From Your Home
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(StatePoint) Hate bugs? You’re not alone. Nearly seven in 10 Americans can’t sleep if they know there’s an insect in the room, according to a recent survey conducted by OnePoll for Zevo. The same poll also found that two in three Americans would give up a month’s pay to not deal with bugs!

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Still Cooking With Gas or Electric? A Case for Induction Cooking
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(StatePoint) The best kitchen updates don’t just enhance the beauty of your space. They allow you to simplify your life, make better choices, and improve your relationship with your kitchen. And who knows? They may even make you a better cook! To that end, you may want to consider trading in your gas or electric cooktop for an induction model. If you’ve been keeping up with the Joneses and haven’t considered induction technology, that’s not surprising. While popular in Europe, adoption in the United States has been slower.

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5 Hobbies You Can Pursue on Your Own
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(StatePoint) Whether you simply prefer doing things solo or you have a tight schedule that makes it difficult to commit to classes at set times of the week, you don’t need to forgo the pursuit of new hobbies. Here are five activities that you can take on completely on your own:

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Looking to Retire Early? Ask Yourself These 4 Questions First
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(StatePoint) The pandemic has changed our lives in numerous ways. As a result of all the upheaval, many people are reassessing their priorities and thinking about early retirement. According to Pew Research, 28 million baby boomers retired in 2020 and a recent study found 39% plan to retire by 65, while 18% said they plan to retire by age 59. Before taking that step, here are four questions to ask yourself.

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Tips for a Budget-Friendly DIY Home Upgrade
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(StatePoint) As a homeowner, it’s easy to feel overwhelmed by necessary renovations and all the things you’d like to accomplish around your property. If your list of updates is long, but your time and budget are strapped, remember, even small changes can make a big impact.

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Illuminating Ideas for Hanging String Lights in Your Backyard
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(StatePoint) So, you’ve created the backyard of your dreams and love everything about it -- except that seeing your surroundings can sometimes be a challenge once the sun’s gone down. As the days grow shorter and we head into fall, it’s one of the best times of year to enhance your backyard life at night. 

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3 Ways to Fuse Art and Nature in Your Home
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(StatePoint) Beyond sprucing up your work and living environs, there’s certainly much to love about houseplants, whether it’s the simple act of taking care of something or the fact that some varietals can even improve the air quality in your home (peace lilies, we’re looking at you).

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5 Stylish Ways to Make Your Dorm Room Feel Like Home
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(StatePoint) Making your dorm room feel like home takes work and planning, but starting with a blank canvas allows you to bring your personality to life! Here are some fun, unique ideas to incorporate style and comfort into your space that you can enjoy while you study, socialize and sleep:

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5 Style Ideas for Heading Back to the Office
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(StatePoint) If you’ve been working remotely for the past year and a half, you’ve likely traded in your standard business attire for more casual items, like t-shirts, flip-flops and other trademarks of weekend wear. And if you’re not looking forward to giving up this comfort or your personal style when you return to the office, have no fear. Here are five great ways to stay comfortable, fashionable and professional in the workplace:

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5 Healthy Travel Must-Haves for When You Get Back on the Go
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(StatePoint) After a year during which many Americans stayed home to help prevent the spread of COVID-19, they’re now taking to the highways, railways, byways and highways in great numbers for vacations of all kinds. If you’re among them, consider packing these travel must-haves for a healthier experience.

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3 Ways to Protect Your Houseplants From Bugs
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(StatePoint) If you have recently started or expanded a houseplant collection, congratulations! You’ve improved your indoor air quality and have added life and vibrancy to your home. At the same time however, your indoor garden may be attracting bugs that can harm your precious plants and annoy you.

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